Cheesy and Creamy Broccoli Pasta Recipe
Cheesy and creamy broccoli pasta is a comforting dish that combines tender pasta, fresh broccoli, and a rich cheese sauce. It is perfect for a quick weeknight dinner or a cozy family meal. Each bite is creamy, flavorful, and satisfying.
This recipe features simple ingredients like pasta, broccoli, cream, and cheese to create a luscious dish. It is both nutritious and indulgent, making it ideal for children and adults alike. Serve with a sprinkle of Parmesan for extra flavor.
Ingredients Needed
| Ingredient | Quantity | Calories |
|---|---|---|
| Pasta | 12 oz | 420 |
| Broccoli florets | 2 cups | 55 |
| Butter | 3 tbsp | 300 |
| Garlic minced | 3 cloves | 12 |
| Heavy cream | 1 cup | 820 |
| Parmesan cheese grated | 1 cup | 431 |
| Mozzarella cheese shredded | 1 cup | 320 |
| Salt and pepper | To taste | 0 |
| Olive oil | 1 tbsp | 120 |
Step by Step Preparation
Cook the pasta and broccoli
Boil pasta in salted water until al dente. Add broccoli florets during the last 3 minutes, then drain and set aside.
Sauté garlic
Heat butter and olive oil in a pan. Add garlic and cook until fragrant, about 1 minute.
Make the creamy sauce
Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan and mozzarella until melted and smooth.
Combine pasta and sauce
Add cooked pasta and broccoli to the sauce. Toss gently to coat everything evenly.
Season and garnish
Season with salt and pepper. Sprinkle extra Parmesan or fresh herbs before serving.
Serve immediately
Serve warm as a main dish or a side. Enjoy with garlic bread for a complete meal.
Tips for Customizing the Recipe
Add cooked chicken, shrimp, or bacon for extra protein. For a lighter version, use half and half instead of heavy cream. Swap broccoli with spinach, asparagus, or peas for variety.
Include a pinch of red pepper flakes for a subtle kick. Experiment with different cheeses like gouda or cheddar for unique flavor. Toasted breadcrumbs on top add a crunchy texture.
Nutritional Information
A serving of cheesy and creamy broccoli pasta contains around 550 to 600 calories. Broccoli adds fiber, vitamins, and antioxidants, while cheese and cream provide protein and healthy fats.
This dish is both indulgent and nutritious, making it a well-rounded meal. Pair with a side salad for a lighter option.
Serving Suggestion
Serve with garlic bread or a simple green salad. A drizzle of olive oil or fresh herbs enhances the flavor.
It can also be paired with grilled chicken or roasted vegetables for a hearty meal. Perfect for family dinners or casual gatherings.
How to Store and Keep Fresh
Store leftover pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave with a splash of cream or milk.
Avoid freezing cream based pasta, as the sauce may separate. Serve fresh for the best taste and texture.
Conclusion
Cheesy and creamy broccoli pasta is a quick, comforting, and satisfying dish. The combination of tender pasta, broccoli, and rich cheese sauce is irresistible.
It is easy to make, nutritious, and perfect for weeknight meals or cozy dinners. Once tried, it becomes a family favorite.
FAQs
Q1. Can I use frozen broccoli instead of fresh?
Yes, thaw and drain frozen broccoli before adding to the pasta.
Q2. How do I make the sauce thicker?
Simmer the cream a bit longer or add extra cheese to thicken the sauce.
Q3. Can I make this dish ahead of time?
Yes, store pasta and sauce separately and combine when reheating for best results.
