Best Stuffed Shells with Meat Recipe
Golden pasta shells filled with a rich meat and cheese mixture bring comfort to every bite. The creamy layers and tender pasta make it a dish that feels both hearty and satisfying. Families love this recipe because it turns a simple dinner into something special.
The baked shells hold a savory filling that melts perfectly with sauce and cheese. Every forkful is warm and wholesome, making it a crowd favorite at gatherings. It is a recipe that combines ease with an irresistible homemade touch.
Ingredients Needed
| Ingredient | Quantity | Calories |
|---|---|---|
| Jumbo pasta shells | 20 pieces | 280 |
| Ground beef | 1 pound | 770 |
| Ricotta cheese | 1 cup | 428 |
| Mozzarella cheese shredded | 1 cup | 300 |
| Parmesan cheese grated | ½ cup | 215 |
| Egg | 1 large | 70 |
| Marinara sauce | 2 cups | 210 |
| Garlic minced | 2 cloves | 10 |
| Onion chopped | 1 small | 45 |
| Olive oil | 2 tablespoons | 240 |
| Salt | to taste | 0 |
| Black pepper | to taste | 0 |
| Italian seasoning | 1 teaspoon | 5 |
Step by Step Cooking Instructions
Cook the pasta shells
Bring a large pot of salted water to a boil and cook the shells until just tender. Drain carefully and set them aside on a tray so they do not stick. Allow them to cool slightly before filling.
Prepare the meat filling
Heat olive oil in a pan and sauté onion and garlic until soft. Add ground beef and cook until browned and crumbly. Season with salt, pepper, and Italian seasoning for rich taste.
Mix the cheese blend
In a mixing bowl combine ricotta, half of the mozzarella, parmesan, and egg. Stir until the mixture becomes creamy and well blended. This will hold the filling together.
Fill the pasta shells
Spoon the meat mixture into each shell and then top with a spoonful of the cheese blend. Arrange them neatly in a baking dish. Pour marinara sauce over the shells.
Bake until golden
Sprinkle the remaining mozzarella cheese over the top. Bake in a preheated oven at 375°F until the cheese is melted and bubbly. The shells should be heated through and golden on top.
Tips for Customizing the Recipe
Adding spinach or chopped mushrooms to the filling brings a fresh and earthy taste. These additions not only enhance nutrition but also make the dish more vibrant. Children and adults both enjoy the subtle changes.
For a creamier touch replace ricotta with cottage cheese or add extra parmesan for depth. Some like a little spice, so crushed red pepper or hot sauce can be mixed in. The recipe is flexible enough to suit any preference.
Nutritional Information
Stuffed shells with meat offer a balance of protein, carbs, and healthy fats. The beef and cheese provide strength for the body, while pasta adds satisfying energy. A serving feels filling without being too heavy.
The dish also delivers calcium from cheese which supports bone health. Olive oil and tomato sauce bring antioxidants that support wellness. When eaten with a side salad it makes a nourishing meal.
Each portion averages around 450 to 500 calories depending on serving size. It is a meal that can fit into both casual dinners and special occasions. Moderation ensures both taste and health stay in harmony.
Serving Suggestion
Stuffed shells pair beautifully with garlic bread and a crisp salad. The combination balances rich pasta with fresh greens for a complete plate. A chilled drink adds a refreshing finish to the meal.
For gatherings serve the shells straight from the baking dish at the table. The bubbling cheese on top always impresses guests. Add a sprinkle of parsley for a bright and colorful touch.
How to Store and Keep Fresh
Leftover stuffed shells should be cooled completely before storing. Place them in an airtight container and keep in the refrigerator for up to three days. Always reheat gently in the oven for the best texture.
If preparing ahead, assemble the dish but do not bake. Cover tightly and freeze for up to one month. Bake directly from frozen with extra sauce for a fresh taste.
Conclusion
A well prepared pan of stuffed shells with meat brings comfort to the table. The tender pasta, rich filling, and bubbling cheese create a meal that feels both homely and satisfying. Families and guests appreciate the warmth it brings.
The recipe allows room for creativity while staying simple enough for weeknight cooking. With the right balance of ingredients it turns into a dish that never disappoints. Making it once often means it becomes a regular family favorite.
FAQs
Q1. Can I make stuffed shells ahead of time?
Yes you can prepare them ahead by filling the shells and storing them in the fridge. Bake when ready to serve for fresh taste.
Q2. What can I use instead of ricotta cheese?
Cottage cheese or cream cheese makes a good replacement. Both add a creamy texture while keeping the dish delicious.
Q3. How do I prevent pasta shells from breaking?
Do not overcook the shells and let them cool slightly before filling. Handle gently and they will hold together well.
