Creamy Garlic Sauce Recipe
Creamy garlic sauce is a rich and versatile addition to many meals. It blends the bold taste of garlic with smooth creaminess for a comforting finish. You can drizzle it over pasta, chicken, seafood, or roasted vegetables for instant flavor.
Making this sauce at home is simple and requires only a few ingredients. It comes together quickly on the stovetop, making it perfect for weeknight dinners. Once you try it, you will want to keep it as a staple recipe in your kitchen.
Ingredients Needed
| Ingredient | Quantity | Calories |
|---|---|---|
| Butter | 2 tbsp | 200 |
| Garlic cloves | 5 minced | 20 |
| Heavy cream | 1 cup | 800 |
| Parmesan cheese | 1/2 cup | 220 |
| Salt | 1/2 tsp | 0 |
| Black pepper | 1/2 tsp | 4 |
| Fresh parsley | 2 tbsp chopped | 5 |
Step by Step Preparation
Sauté the garlic
Melt butter in a pan and sauté minced garlic until golden and fragrant.
Add the cream
Pour in heavy cream and stir well to combine with the garlic.
Simmer gently
Reduce the heat and let the sauce simmer for 5 minutes to thicken.
Add cheese
Stir in Parmesan until melted and smooth.
Season
Add salt and pepper to taste, adjusting as needed.
Finish and serve
Sprinkle with fresh parsley and serve warm over your favorite dish.
Tips for customizing the recipe
You can replace heavy cream with half and half for a lighter version. Adding a pinch of red pepper flakes brings a little heat to balance the richness. For a deeper taste, roast the garlic before adding it to the sauce.
If you prefer a cheesy twist, mix in mozzarella or Gruyère. Fresh herbs like basil or thyme can make the sauce more aromatic. You can also thin it with chicken broth if you want a lighter texture.
Nutritional Information
A serving of creamy garlic sauce is around 200 to 250 calories depending on the portion. It is high in calcium and protein from the Parmesan cheese. Garlic provides antioxidants that support overall health.
To make it healthier, reduce the butter and choose low fat cream. Adding more herbs or vegetables can increase nutrients while keeping it light. It is best enjoyed in moderation as part of a balanced meal.
Serving Suggestion
Serve this sauce over fettuccine, penne, or spaghetti for a classic creamy pasta. It pairs beautifully with grilled chicken, seared salmon, or shrimp. Roasted vegetables like broccoli or asparagus also taste amazing with it.
For appetizers, use it as a dip for breadsticks or garlic bread. It can also be drizzled over baked potatoes or rice for extra richness. A sprinkle of fresh parsley or grated cheese makes the dish more appealing.
How to store and keep fresh
Store leftover sauce in an airtight container in the fridge for up to three days. Reheat gently on the stovetop with a splash of milk or broth to loosen it. Avoid boiling when reheating, as it can separate the cream.
For longer storage, freeze in small portions and thaw overnight in the refrigerator. Stir well after reheating to restore the creamy texture. Always use a clean spoon to keep the sauce fresh and safe.
Conclusion
Creamy garlic sauce is a quick and satisfying recipe that elevates simple meals. Its smooth texture and bold garlic taste make it a favorite for pasta, meats, and vegetables. With minimal effort, you can enjoy a sauce that feels gourmet.
It is flexible, easy to customize, and perfect for both weeknight meals and special occasions. Once you make it at home, you will never want to use store bought versions. This recipe will become a trusted go to in your kitchen.
FAQs
Q1. Can I make creamy garlic sauce without cream?
Yes, use milk with a little flour or cornstarch to thicken it.
Q2. How do I prevent the sauce from curdling?
Cook on low heat and avoid boiling the cream.
Q3. Can I prepare garlic sauce ahead of time?
Yes, make it a day before and reheat gently on the stove before serving.
