Easy Pepper Steak Stir Fry Recipe in 30 Minutes
Pepper steak brings strong flavor without needing long hours in the kitchen. Tender strips of beef cook quickly in sizzling sauce while bell peppers add sweetness that balances every bite. The entire dish comes together in one pan which makes it perfect for busy evenings. It looks vibrant with red and green colors yet requires no effort beyond simple slicing and tossing.
The sauce clings to each piece of meat with glossy finish that feels like takeout but tastes even better. Once made it becomes a reliable weeknight favorite that never fails to impress.
Ingredients Needed
| Ingredient | Quantity | Calories per serving |
|---|---|---|
| Beef strips | 300 grams | 320 |
| Bell peppers sliced | 1 cup | 30 |
| Onion sliced | Half cup | 25 |
| Soy sauce | 2 tablespoons | 20 |
| Garlic paste | 1 teaspoon | 5 |
| Ginger paste | 1 teaspoon | 5 |
| Cornstarch | 1 teaspoon | 10 |
| Oil | 1 tablespoon | 120 |
| Black pepper | As needed | 3 |
Step by Step Cooking Instructions
Prepare the Marinade
Mix soy sauce garlic ginger and cornstarch in a bowl. Coat the beef strips and let them rest for a few minutes.
Sear the Beef
Heat oil in a pan and cook the beef quickly until browned on the edges.
Cook the Vegetables
Remove the beef and sauté onion and bell peppers in the same pan.
Return the Beef
Add the beef back into the pan and toss with the vegetables.
Season with Pepper
Sprinkle black pepper generously and stir to coat everything.
Simmer Briefly
Let the sauce bubble for a moment until slightly thick.
Tips for Customizing the Recipe
Use chicken or tofu instead of beef if preferred. Add chili paste for extra heat. Pour in a splash of vinegar for tang. Include mushrooms or snap peas to stretch the dish. Thicken the sauce further with extra cornstarch. Sprinkle sesame seeds for a nutty lift.
Nutritional Information
This stir fry delivers lean protein without heaviness which makes it satisfying yet light. Bell peppers add natural sweetness and vitamin boost without extra calories. The sauce stays low in fat while still giving strong taste.
It keeps energy steady without feeling sluggish after eating which makes it perfect for both lunch and dinner.
Serving Suggestion
Serve over steamed rice to absorb the sauce. Pair with noodles when craving something more filling. Offer extra pepper on the side for spice lovers. Plate in shallow bowls so the colors remain visible. Add cucumber salad beside it for a cooling effect. Serve with chopsticks for fun and style.
How to Store and Keep Fresh
Let it cool before packing to avoid steam softening the peppers. Store in an airtight box inside the fridge. Reheat in a pan instead of microwave to maintain texture. Add a splash of water while heating to revive the sauce. Finish within two days for best taste. Freeze only the cooked meat separately and add fresh vegetables later.
Conclusion
This pepper steak stir fry proves that fast cooking does not mean bland food. It brings bold flavor in minutes while keeping the process simple enough for any day of the week. The sauce coats every strip with shine while the peppers stay bright and crisp. It satisfies takeout cravings without leaving the house. It offers comfort and excitement in one bowl. Once tasted it becomes a go to option whenever time is short.
FAQs
Q1. Can I use frozen beef strips?
Yes thaw them fully and pat dry before marinating to keep the sauce from thinning.
Q2. Can I make it less salty?
Reduce soy sauce and balance with a little water or lemon juice.
Q3. Can I add more vegetables?
Yes broccoli carrots and baby corn all work well in the same sauce.
